What I think is great about these pancakes is that I make a big batch and keep them either in fridge or freeze them so I always have an amazing clean breakfast!
1 cup oats cooked in water (I microwave 1/2 cup water and add quaker oat flakes until soft-2min)
1/2 cup water
1 tbsp flaxseed or wheat bran
1/2 cinnamon
2 egg whites
dash of salt
Just mix in a bowl, can double recipe to make extras!
I don't use maple syrup everyday, I prefer fresh fruit in season-it's really a wonderful dish!
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