Tuesday, August 4, 2009

Linguine, kale and parmesan


Pasta is the most versatile dish because you can add anything you want and only takes 25 minutes!
This dish is super healthy:
Kale chopped
Onion (green or red or any)
garlic minced
cherry tomatoes (halved)
parmesan savings
olive oil
whole grain long pasta
parsley and basil
Boil the pasta n salted water. In a frying pan add olive oil, onion and garlic. Add kale and saute add water if too dry, add tomatoes and herbamare. Cook until kale is wilted. Drain pasta and add kale mixture, add parsley and basil. Sprinkle some parseman over and enjoy!!

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