Saturday, October 24, 2009

Bison Chili...done clean!


This is a chili with organic grass fed ground bison which has so much less saturated fat, it is leaner than turkey! It has a real deep gamey taste to it. I used navy beans instead of kidney beans.
Ingredients:
1 pound of organic ground bison (healthstore)
1 can low sodium crushed tomatoes or jar tomato sauce
1/4 cup diced onion
Chile seasoning
1 can navy or kidney beans
Simply cook ground meat in pan with onions, drain excess fat, add tomato sauce,chile seasonings and cook for 30 minutes, add the beans and let simmer another 10 minutes. So quick and no mess to clean up!

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