I had the best idea to add pumpkin instead of spinach in my daily post-cardio drink. It was to die for...so thick and still fruity and fresh.I add in a blender:
1 cup water or almond milk or skim milk
1/2 frozen banana
3 tbsps of pumkin puree
ground flaxseeds
cinnamon
1/2 scoop protein powder (optional)
optional ice
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