This is such a versatile dish, with loads of veggies, it's a sure powerhouse-it has all your superfoods, just a rainbow of colors. I make a big batch and have it for lunch too, or freeze extra .
I make it with kale or spinach or any greens you find fresh. I sometimes add diced tomato, pumpkin, beans, cauliflower really any veggie you have in your fridge. The kids really enjoy it too. Add the spice of your choice: curry or cayenne.
Ingredients:
1/2 head chopped cabbage
3 stalks chopped celery
1 small onion chopped
1 zucchini chopped
1 sweet potato chopped
6 baby carrots or 2 large chopped
minced garlic, herbamare, dried thyme , spices (curry,cayenne or tumeric)
bunch of parsley
2 tbsp Ground Flaxseeds
Chicken cube or Chicken concentrate
Ground Turkey cooked and fat drained or chopped roasted chicken breast
In a large stock pot fill with 3/4 with water add all cut veggies, bring to boil, and let cook 15 minutes. Add cube, spices, parsley and herbamare. Lower the heat to simmer and add cooked ground turkey and let simmer 10-15 more minutes. Add ground flaxseeds, taste and add more herbamare or whatever seasoning you enjoy. I always add cayenne sauce and tumeric or curry to my own dish for extra heat! Sprinkle some grated parmesan cheese for the kids!
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