Chicken Fried Rice..done clean!

I love making this for dinner once a week, my kids bring it for lunch the next day. It is an easy one pan dish, easy clean up !

Ingredients:

Chicken breasts cut into strips and then chopped into small cubes

1 cup chopped peppers (red, green yellow etc)

2 celery stalks chopped or leek

1/4 cup chopped onions (yellow or green)

5 mushrooms chopped (optional)

1/4 cup light soy sauce (sodium reduced)

2 cups cooked brown rice (just boil water and add rice, drained)

minced garlic

dash of herbamare

Pam spray ..2 sprays to coat nicely or 1 tbsp olive oil

In a large deep frying pan or wok, spray pam and cook chicken but do not brown. On med-low heat add all the veggies and garlic and let cook until almost tender. If you see it's ever dry add a few tbsp water Add rice and stir in soy sauce. Just mix and bring to heat evenly.

There are so many variations: Add ins: bean sprouts, sweet peas, snow peas.